Yoga videos from Term One

Hi Yoginis,

This is the webpage where I will post up some of the video recordings from our classes. The videos are on YouTube but are not in the public videos.

Please don’t share these videos. These ones are especially for you, the students booked for this term.

Remember, please get in touch with me with any questions, suggestions or feedback….I would love to hear from you.

Enjoy your practice,

Karen

Yoga class – Thursday 4th February 2021
Yoga Nidra class on 5th February 2021

Yoga Nidra class on Friday 12th February 2020 – Includes Metta meditation

Restorative Yoga class – Monday 15th February 2021 (includes video debut by Beatrice cheeky kitten)

Yoga class – Thursday 18th February 2021

Yoga + Nidra class with Karen – Friday 26th February 2021

Restorative Yoga session – Monday 1st March 2021
Gather lots of pillows, cushions, blankets and an eye-cover for Restorative yoga