Are you sensing it’s time to hit the PAUSE button on your life?
Does a morning of nurturing restorative yoga, quiet, journaling, contemplation, poetry and singing bowls sound like something that would fill your cup?
I would love to invite you to join us for a special Nurture Immersion
“I love your energy and your words and delivered with heart”
“I love all the restorative poses so much. Thank you for the space you create for us”
“I absolutely felt that it was a nurturing experience. It was very cathartic and I was able to return home feeling completely lifted. I had a calm sort of energy and had more clarity than I had had in a long time.”
NURTURE IMMERSION – IN-PERSON lILYDALE
Saturday 6th January 9.30am – 12.30pm
Join a small circle of women at my peaceful home yoga-studio in Lilydale.
Take the morning especially for you.
Time for you to recharge, rejuvenate, and reconnect to your inner self.
Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Singing bowls, Journaling
Suitable for all levels of Yoga experience.
Please BYO Yoga mat, blankets, an eye-cover/eye-pillow.
Please also bring a journal/notebook and a pen.
A light morning tea will be provided
Fee is $70
NURTURE IMMERSION – IN-PERSON lILYDALE
Saturday 13th January 9.30am – 12.30pm
Join a small circle of women at my peaceful home yoga-studio in Lilydale.
Take the morning especially for you.
Time for you to recharge, rejuvenate, and reconnect to your inner self.
Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Singing bowls, Journaling
Suitable for all levels of Yoga experience.
Please BYO Yoga mat, blankets, an eye-cover/eye-pillow.
Please also bring a journal/notebook and a pen.
A light morning tea will be provided
Fee is $70
Yoga with Karen - Lilydale, Victoria 