Welcome

I’m Karen, a yoga and meditation teacher, and reiki practitioner.

I am a registered level 2 yoga teacher with ‘Yoga Australia’, and I’ve been teaching Yoga and meditation since 2011. I’m based in Lilydale, Melbourne, Australia.

Coming up in January….two Nurture Immersions, one held in Lilydale, one held ONLINE

Two choices for classes; the online Yoga studio is on zoom, and it is a lovely way to practice Yoga together, and there are places now on offer for In-person classes in my peaceful home studio in Lilydale. Or you may like to book yourself for both options.

With the online classes there are so many added benefits…you can stay in the comfort of your own home, no travel required, littlies or pets could join you, and you could even be practicing Yoga in your PJs if you want! It has been lovely to welcome students from further away who normally wouldn’t be able to travel to Lilydale.

With the in-person classes in my peaceful home yoga studio, it’s awesome we now have the option to be together in the same room, if this is what calls to you. There is currently a maximum of 4 students per class, and booking is for the term. All current Victorian government restrictions will be observed including social distancing and mask-wearing indoors. If the weather is not too hot and not too cold, we have the option of moving into the outdoor undercover yoga space also.

Please stay tuned for when bookings open very soon. If you join my mail list you will be one of the first to hear.

“I am loving my yoga classes, and am in awe of your calmness and awareness. I love how you always give the class options (and not just one) to suit our individual needs/abilities. I just wanted to let you know that you make such a difference to my life. Thank you.”

Nicola, Hatha Yoga class

“… a great escape from my busy life. I always feel comfortable staying within my own limits and being guided by Karen. Her meditative voice has me in a deep state of relaxation on a Tuesday night! I highly recommend her classes, she caters to everyone and is a professional, knowledgeable teacher.”

Danielle, Hatha class

I feel so refreshed, alive and relaxed walking out of your classes. I want to do one every morning!

Nikki, Hatha class 

I want to express my gratitude to you for todays class. Yoga practice is life changing. The world really does look more beautiful; thank you for sharing with me.

Lee, Hatha & Yoga Nidra class

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We acknowledge the traditional custodians of this land, the Wurundjeri people of the Kulin nation.

We pay our respects to the elders, past, present, and emerging.

We recognise and respect their continuing connection to land, waters, and community.