Welcome

Hi and Welcome to my Yoga and Reiki home on the web!

I’m Karen, a yoga and meditation teacher, and reiki practitioner. Classes and sessions are in Lilydale, Victoria. I am a registered yoga teacher with ‘Yoga Australia’.

Classes are small groups, allowing for personalised attention and a relaxed, welcoming environment.

I also offer Private lessons, and Reiki healing sessions, and Mini-retreats.

TERM 2 classes have commenced, but there are still places so come and join us!

SIGN UP TO MY NEWSLETTER! – To receive the latest info about all classes, mini-retreats and other offerings.

Mini-Retreats are offered several times a year on a Saturday morning and focus on Yoga, Meditation, Mindfulness, and finding the Quiet within.

 


I am loving my yoga classes, and am in awe of your calmness and awareness. I love how you always give the class options (and not just one) to suit our individual needs/abilities. I just wanted to let you know that you make such a difference to my life. Thank you.”

Nicola, Hatha Yoga class


“I first came to Karen for prenatal yoga…When I had my baby what I learned during yoga helped me stay calm in a difficult situation. Since then I have re-joined her Hatha yoga classes; it is a great escape from my busy life. I always feel comfortable staying within my own limits and being guided by Karen to achieve what I need from my class. Her meditative voice has me in a deep state of relaxation on a Tuesday night! I highly recommend her classes, she caters to everyone and is a professional, knowledgeable teacher.”

Danielle, Hatha class & Prenatal Yoga class

I feel so refreshed, alive and relaxed walking out of your classes. I want to do one every morning!

Nikki, Hatha class 


I want to express my gratitude to you for todays class. It was so beautiful and I have felt at peace all day. I was telling my daughter about the lovely space I was feeling in my belly this afternoon, she said she could see it in my eyes. Yoga practice is life changing. The world really does look more beautiful; thank you for sharing with me.

Lee, Hatha & Yoga Nidra class

 

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