Welcome

I’m Karen, a yoga and meditation teacher, and reiki practitioner.

I am a registered level 2 yoga teacher with ‘Yoga Australia’, and I’ve been sharing Yoga since 2011.

Currently ALL CLASSES are held ONLINE.

 

For now, the Yoga studio is on zoom, and it is a lovely way to practice Yoga together. In-person classes are not currently running, but are usually in my peaceful home studio in Lilydale, Victoria. With the online classes there are so many added benefits…you can stay in the comfort of your own home, no travel required, and you could even be practicing Yoga in your PJs if you want! It has been lovely to welcome students from further away who normally wouldn’t be able to travel to Lilydale.

….for info about Yoga, Reiki, classes, Nurture immersions and more

I am loving my yoga classes, and am in awe of your calmness and awareness. I love how you always give the class options (and not just one) to suit our individual needs/abilities. I just wanted to let you know that you make such a difference to my life. Thank you.”

Nicola, Hatha Yoga class


“I first came to Karen for prenatal yoga…When I had my baby what I learned during yoga helped me stay calm in a difficult situation. Since then I have re-joined her Hatha yoga classes; it is a great escape from my busy life. I always feel comfortable staying within my own limits and being guided by Karen to achieve what I need from my class. Her meditative voice has me in a deep state of relaxation on a Tuesday night! I highly recommend her classes, she caters to everyone and is a professional, knowledgeable teacher.”

Danielle, Hatha class & Prenatal Yoga class



I feel so refreshed, alive and relaxed walking out of your classes. I want to do one every morning!

Nikki, Hatha class 


I want to express my gratitude to you for todays class. It was so beautiful and I have felt at peace all day. I was telling my daughter about the lovely space I was feeling in my belly this afternoon, she said she could see it in my eyes. Yoga practice is life changing. The world really does look more beautiful; thank you for sharing with me.

Lee, Hatha & Yoga Nidra class

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