Welcome

I’m Karen, a yoga and meditation teacher, and reiki practitioner.

I am a registered level 2 yoga teacher with ‘Yoga Australia’, and I’ve been teaching Yoga and meditation since 2011. I’m based in Lilydale, Melbourne, Australia.

Currently ALL CLASSES are held ONLINE.

For now, the Yoga studio is on zoom, and it is a lovely way to practice Yoga together. In-person classes are not currently running, but are usually in my peaceful home studio in Lilydale. With the online classes there are so many added benefits…you can stay in the comfort of your own home, no travel required, and you could even be practicing Yoga in your PJs if you want! It has been lovely to welcome students from further away who normally wouldn’t be able to travel to Lilydale.

“I am loving my yoga classes, and am in awe of your calmness and awareness. I love how you always give the class options (and not just one) to suit our individual needs/abilities. I just wanted to let you know that you make such a difference to my life. Thank you.”

Nicola, Hatha Yoga class

“… a great escape from my busy life. I always feel comfortable staying within my own limits and being guided by Karen. Her meditative voice has me in a deep state of relaxation on a Tuesday night! I highly recommend her classes, she caters to everyone and is a professional, knowledgeable teacher.”

Danielle, Hatha class

I feel so refreshed, alive and relaxed walking out of your classes. I want to do one every morning!

Nikki, Hatha class 

I want to express my gratitude to you for todays class. Yoga practice is life changing. The world really does look more beautiful; thank you for sharing with me.

Lee, Hatha & Yoga Nidra class