“I absolutely felt that it was a nurturing experience.
It was very cathartic, and I was able to return home feeling completely lifted.
I had a calm sort of energy and had more clarity than I had had in a long time.”
Does a morning of nurturing restorative yoga, quiet, contemplation, meditation, poetry and singing bowls sound like something that would fill your cup?
Are you sensing it’s time to hit the PAUSE button on life, and take a step back from busy-ness?
Perhaps you are the nurturer in your family, and it’s time for you to take some time for YOU to be nurtured?
If you are saying yes…
…Then I would love you to join me and a small circle of women at my peaceful home yoga-studio in Lilydale arriving at 9.35am for a 9.45am start.
Take half a day especially for you. Time for you to recharge, rejuvenate, and reconnect to your inner self.
Restorative Yoga, breath awareness, poetry, Yoga Nidra guided meditation, Singing bowls, Journaling
Suitable for all levels of Yoga experience, including those with no previous yoga experience.
Please BYO Yoga mat, 2 blankets, and an eye-cover/eye-pillow.
Please also bring your journal/notebook and a pen.
Yoga bolsters and blocks will be provided.
A light morning tea will be provided.
Date: Saturday 7th January 2023
Time: starting at 9.45am, till 12.30pm
Address: Lilydale, close to Chirnside Park (full address is provided with booking)
***THIS NURTURE IMMERSION IS NOW FULLY BOOKED***
PLEASE USE THE CONTACT FORM BELOW TO GET IN TOUCH IF YOU ARE KEEN TO HEAR ABOUT A NEW DATE
Places are limited, so please book early to reserve your place.
If you are brand new to Yoga or meditation, you are most welcome to join us. There will be options and invitations and you will be encouraged to make your own choices in terms of the practices.
If you are interested, but feeling unsure about joining us, I am happy to have a conversation with you before you book in.
If you have any questions, please get in touch with me here:
Yoga with Karen - Lilydale, Victoria 