Nurture Immersions – June 2022

How is your self-care going? Feeling the need to hit the ‘reset’ button? How does a morning of nurturing, yoga, meditation, journaling, singing bowls and quiet sound?

I would love to invite you to a special Nurture Immersion

Two ways you can join me! Choose which best suits you!

  • One Session will be at my peaceful home studio in Lilydale (PLACES STILL AVAILABLE)
  • One session will  be ONLINE using zoom (PLACES STILL AVAILABLE)

These will be separate sessions, the in-person session on Saturday 25th June at 10am AEST, and the online session at 1.30pm AEST. These immersions are for women and those identifying as women.

NURTURE IMMERSION – IN-PERSON lILYDALE
Saturday 25th June 10am – 12.30pm

Join a small circle of women at my peaceful home yoga-studio in Lilydale. Take the morning especially for you. Time for you to recharge, rejuvenate, and reconnect to your inner self.

Slow Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Singing bowls, Journaling
Suitable for all levels of Yoga experience.
Please BYO Yoga mat, blankets, an eye-cover/eye-pillow.
Please also bring a journal/notebook and a pen.

A light morning tea will be provided

Covid-safe Environment: If you have any symptoms of illness such as sore-throat, cough, fever, do not attend.

Fee is $60

NURTURE IMMERSION – ONLINE

Saturday 25th June 1.30pm – 3.45PM (aeSt mELBOURNE)

Join me from wherever you are in the world. This is time especially for you to recharge, rejuvenate, and reconnect to your inner self.

Slow Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Singing bowls, Journaling
Suitable for all levels of Yoga experience.
Please have ready your Yoga mat, several blankets, an eye-cover. Perhaps a bolster if you have one (rolled up blankets also work well to create a bolster shape).
Please have a journal/notebook and a pen.

This event will be live on zoom. Please ensure before-hand that you have zoom set up on your laptop or ipad. The zoom link will come through to your email once you book your place.

If you feel safe to do so, have your camera on for the opening and for the closing. Keeping your camera on can help with a sense of connection to the people in the circle as we practice together. However it is your choice whether you have your camera on or off during the practices.

Fee is $40