Nurture Immersion

If you need some nurturing, some me-time, some time to reconnect to your inner light…or all three…

I would love to invite you to a special 2 hour Nurture Immersion

Two ways you can join me! Choose which best suits you!

  • One session will  be ONLINE using zoom.
  • One Session will be at my peaceful home studio in Lilydale

These will be separate sessions, the in-person session on Saturday 9th January, and the online session on Sunday 10th January. Please note the in-person session at my home studio is limited to 4 participants only. These immersions are for women and those identifying as women.

NURTURE IMMERSION – IN-PERSON lILYDALE
Saturday 9th January 10am – 12pm

**This in-person event is now fully booked**

Join me at my peaceful home yoga-studio, this will be a space for just 4 women to join. Take the morning especially for you. Time for you to recharge, rejuvenate, and reconnect to your inner light.

Slow Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Journaling
Suitable for all levels of Yoga experience.
Please BYO Yoga mat, blankets, an eye-cover. If you have a bolster bring that also. Otherwise bring a few extra blankets.
Please also bring a journal/notebook and a pen.

Covid-safe Environment: For this in-person event, it is vital that if you have any symptoms of illness such as sore-throat, cough, fever, that you do not attend. Also, if you have been in contact with someone who has tested positive for covid-19, or someone who is awaiting test results, do not attend.

Social distancing rules will be observed. Please wear your mask as you enter. Participants will not be sharing any equipment.

Fee is $45

NURTURE IMMERSION – ONLINE
SUNDAY 10th January 10AM – 12pm (aedt mELBOURNE/SYDNEY)

Join me from wherever you are in the world. This is time especially for you to recharge, rejuvenate, and reconnect to your inner light.

Slow Nurturing and Restorative Yoga, Pranayama, Yoga Nidra meditation, Journaling
Suitable for all levels of Yoga experience.
Please have ready your Yoga mat, several blankets, an eye-cover. Perhaps a bolster if you have one (rolled up blankets also work well to create a bolster shape).
Please have a journal/notebook and a pen.

This event will be live on zoom. Please ensure before-hand that you have zoom set up on your laptop or ipad. The zoom link will come through to your email once you book your place.

It’s lovely if you can keep your camera on. I will ask you to please have your camera on for the opening and for the closing. If you prefer to have your camera off during the in-between that is okay.

Fee is $30