There’s 4 live Yoga sessions with me each week:
Monday 8pm
Tuesday 8pm
Wednesday 10am
Friday 10am
All Melbourne time (AEDT). You are welcome to join any of the zoom sessions.
Let’s come together to practice!
Yoga helps us to cultivate care and compassion and connection. First with ourselves. Then with our community and the wider world.
I hope you enjoy your yoga practice.
Karen
Week 1 – Monday evening Restorative & Nidra session
Flashback Yoga & Nidra session from last term – Friday 17th October 2025
Flashback Restorative & Nidra (evening) session from 3rd February 2025
Flashback Yoga session (morning session) from 3rd February 2025
Week 2 – Monday Restorative Yoga & Nidra session
Week 2 – Tuesday evening Yoga session
Week 2 – Friday morning Yoga & Nidra session
Week 3 – Monday evening Restorative & Nidra session
Term 1, Week 3 – Tuesday evening Yoga session
Term 1, Week 3 – Friday morning Yoga & Nidra session
Week 4 – Monday evening restorative & nidra
Week 4 – Wednesday 10am Yoga session
Week 4 – Friday morning Yoga & Nidra session
Week 5 – Monday evening restorative & Nidra session
Week 5 – Tuesday evening Yoga session
Week 5 – Friday Yoga & Nidra session
Week 6 – Monday evening Restorative & Nidra session
Week 6 – Wednesday morning Yoga session
Week 6 – Friday 10am Yoga & Nidra session
Week 7 – Monday evening Restorative & Nidra session
Week 7 – Wednesday morning Yoga session
Week 7 – Friday morning Yoga & Nidra session
Week 8 – Monday evening Restorative & Nidra session
Week 8 – Wednesday morning Yoga session
Hi everyone! Wishing you a happy and safe and rest-full Easter holiday, and school holidays (for those with littlies)
Please remember we have a few more live sessions (in-person & by zoom) for this term. Here’s the dates of sessions still to go…
*Tuesday 21st April at 8pm
*Wednesday 22nd April at 10am
*Friday 24th April at 10am
So the very last session of this term will be Friday 24th April at 10am.
Please stay tuned and I will let you know once I have set up the information and bookings for the next term 🙂
Happy Easter and I will see you again soon! Karen
Yoga with Karen - Lilydale, Victoria 