There’s 3 live Yoga sessions with Karen each week:
Monday 8pm – Restorative & Yoga nidra
Wednesday 10am – Yoga & Shavasana
Friday 10am – Yoga & Yoga nidra
All Melbourne time (AEST). You are welcome to join any of the zoom sessions.
DATES – We begin on Monday 13th July, and the term will go for 8 weeks
Let’s come together to practice!
Yoga helps us to cultivate care and compassion and connection. First with ourselves. Then with our community and the wider world.
I hope you enjoy your yoga practice.
Karen
Bonus recording #1 (from Term 2)
Bonus recording #2 (from Term 2)
Week 1 – Monday 8pm Restorative & Nidra session – FIRST session for term 3
Week 1 – Wednesday 10am Yoga session
Reviews really helps others to find me. If you would please take a moment to leave me a Google review here, I would appreciate it, thankyou!…: Click here
Thinking about Private 1-on-1 Yoga sessions? Therapeutic and/or Trauma sensitive yoga and/or focus on Mental health
Or thinking about doing Private sessions and group sessions together? (please contact me as I offer a discount)
Did you know I’m also a Reiki practitioner and I offer private reiki sessions which can be in-person, by zoom, or by distance? (please contact me as I offer a discount for current students for reiki sessions)
Enjoy your Yoga practice and hope to see you soon!
Karen 🙂
Yoga with Karen - Lilydale, Victoria 