There’s 4 live Yoga sessions with me each week:
Monday 8pm
Tuesday 8pm
Wednesday 10am
Friday 10am
All Melbourne time (AEDT). You are welcome to join any of the zoom sessions.
Let’s come together to practice!
Yoga helps us to cultivate care and compassion and connection. First with ourselves. Then with our community and the wider world.
I hope you enjoy your yoga practice.
Karen
Week 1 – Friday Yoga & nidra session
Week 1 – Wednesday Yoga session
Week 2 – Friday Yoga & nidra session
Week 2 – Wednesday Yoga session
Week 3 – Friday Yoga & Nidra session
Week 3 – Tuesday evening Yoga session
Week 4 – Friday morning Yoga & Nidra session
Week 4 – Wednesday morning session
Week 5 – Monday evening Slow & Restorative session
Week 5 – Tuesday evening Yoga session
Week 6 – Wednesday morning Yoga session
Week 7 – Friday morning Yoga & Nidra session
Week 7 – Wednesday morning Yoga session
Week 8 – Monday Restorative & Nidra session
Week 9 – Monday Restorative & Nidra session
Hi everyone!
Bookings for the new term – Term 1 of 2026, are now open for you. Please use the earlybird discount code “BREATHE” to get 10% off, which is available until 28th December. I do suggest you book at your earliest especially for the in-person groups, as places will be limited to 6 students per group.
Here’s where you can book:
Tuesday 8pm in-person group sessions
Yoga with Karen - Lilydale, Victoria 