There’s 3 live Yoga sessions with Karen each week:
Monday 8pm – Restorative & Yoga nidra
Wednesday 10am – Yoga & Shavasana
Friday 10am – Yoga & Yoga nidra
All Melbourne time (AEST). You are welcome to join any of the zoom sessions.
DATES – We begin on Wednesday 29th April, and we go through until Monday 22nd June.
There’s 2 weeks where no live sessions will run – May 18th – 22nd and June 8th – 12th.
Let’s come together to practice!
Yoga helps us to cultivate care and compassion and connection. First with ourselves. Then with our community and the wider world.
I hope you enjoy your yoga practice.
Karen
Week 1 – Wednesday Yoga session
Week 1 – Friday Yoga & Nidra session
Week 1 – Monday 8pm Restorative & Nidra session
Week 2 – Wednesday 10am Yoga session
Week 2 – Friday 10am Yoga & Nidra session
Week 3 – Wednesday 10am Yoga session
Week 3 – Friday morning Yoga & Nidra session
Hi everyone, just a friendly reminder that there’s no live sessions running for the following dates:
May 18th-22nd, and June 8th-12th
Enjoy your Yoga practice, and hope to see you soon!
Karen 🙂
Yoga with Karen - Lilydale, Victoria 