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Yoga with Karen – Lilydale, Victoria

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Resources

Trauma Center Trauma Sensitive Yoga

PANDA

Beyond Blue

Lifeline

Recent Blog posts

  • Yoga can be messy or experimental and be excellent support for mental health
  • My small daily promise to myself
  • The secret ingredient to self-care
  • Do you let yourself breathe and slow down?
  • Reflections on my Yoga journey
  • Is your Yoga ‘hard’ enough? Something about slowness…
  • Instagram
  • Facebook
  • YouTube

We acknowledge the traditional custodians of this land, the Wurundjeri people of the Kulin Nation, and the traditional custodians throughout Australia.

We pay our respects to the elders, past, present, and emerging.

We recognise and respect their continuing connection to land, waters and community.

By sharing your email address with Karen Buckland you will receive info about yoga, meditation, reiki sessions and retreats. Your privacy is important to us, and your details will never be shared.





Copyright © 2016 - 2022 Karen Buckland

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