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Yoga with Karen – Lilydale, Victoria

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Supta Baddha Konasana Karen B&W

Recent Blog posts

Reflections on my Yoga journey
Is your Yoga ‘hard’ enough? Something about slowness…
The Eight Limbs of Yoga
Booklovers – “First, we make the beast beautiful: a new story of anxiety”
Silent meditation and the bumpy road home
Being called to be Nourished

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