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Recent Blog posts

The M-word is menopause
These are a few of my fav things
It only takes a reminder to breathe
This moment is enough: silent retreat reflections
On caring, and enoughness
Yoga can be messy or experimental and be excellent support for mental health

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We acknowledge the traditional custodians of this land, the Wurundjeri people of the Kulin Nation, and the traditional custodians throughout Australia.

We pay our respects to the elders, past, present, and emerging.

We recognise and respect their continuing connection to land, waters and community.

By sharing your email address with Karen Buckland you will receive info about yoga, meditation, reiki sessions and retreats. Your privacy is important to us, and your details will never be shared.

Copyright © 2016 - 2025 Karen Buckland

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